Body Massage

Hot Stone Back, Neck & Shoulder 25 Minutes – £30.00

Hot Stone Full Body Massage 55 Minutes – £60.00

Back, Neck & Shoulder 25 Minutes – £30.00

Back, Neck & Shoulder 45 Minutes – £35.00

Full Body Massage 55 Minutes – £40.00

(Choice of Swedish, Deep Tissue, Aromatherapy)

Indian Head Massage 25 Minutes – £28.00

Hopi Ear Candle 40 Minutes – £30.00

Body Massage Worthing

Massage is one of the most well-known, well understood and most popular complementary therapies today, and for good reason. Due to the range of techniques and styles available in body massage, you’d be astounded at just how good massage is for you.

Massage has a strong effect on the body physically, or physiologically, and you will be surprised at just how much it can be of help to you. Some of these benefits are listed below…

Improves waste removal processes in the body

Encourages sleep, thus helping with insomnia and other sleep issues

Helps to relieve stiff and aching joints

Encourages lymph drainage which can help to reduce swelling

Improves the blood circulation through the body

Helps to encourage deeper breathing

Improves skin tone and colour

Relaxes and relieves sore and tired muscles

Can either help to stimulate or sedate the nervous system

Helps the body to relax

Can help to limit scars forming after injuries and can also help to break down existing scar tissue

Massage can help to release muscles that are pressing on nerves, therefore relieving pain or tingling in arms and legs

Can improve muscle tone and balance, thus giving better support to the skeletal system

The relaxing properties of massage can help to decrease the heart rate

Regular massage can increase white blood cells, strengthening your immune system

By relaxing the respiratory muscles, massage can improve lung capacity

Improving and stimulating digestion