Body Massage
Back, Neck & Shoulder 25 Minutes – £30.00
Back, Neck & Shoulder 40 Minutes – £38.00
Full Body Massage 55 Minutes – £48.00
(Choice of Swedish, Deep Tissue, Aromatherapy)
Hot Stones Back, Neck & Shoulder 40 Minutes – £45.00
Hot Stones Full Body Treatment 75 Minutes £65.00
Mum to Be Back, Neck & Shoulder 40 Minutes – £42.00
Mum to Be Full Body Treatment 75 Minutes – £65.00
Scalp & Neck Massage 25 Minutes – £28.00
Hopi Ear Candle 40 Minutes – £30.00
Body Massage Worthing
Massage is one of the most well-known, well understood and most popular complementary therapies today, and for good reason. Due to the range of techniques and styles available in body massage, you’d be astounded at just how good massage is for you.
Massage has a strong effect on the body physically, or physiologically, and you will be surprised at just how much it can be of help to you. Some of these benefits are listed below…
Improves waste removal processes in the body
Encourages sleep, thus helping with insomnia and other sleep issues
Helps to relieve stiff and aching joints
Encourages lymph drainage which can help to reduce swelling
Improves the blood circulation through the body
Helps to encourage deeper breathing
Improves skin tone and colour
Relaxes and relieves sore and tired muscles
Can either help to stimulate or sedate the nervous system
Helps the body to relax
Can help to limit scars forming after injuries and can also help to break down existing scar tissue
Massage can help to release muscles that are pressing on nerves, therefore relieving pain or tingling in arms and legs
Can improve muscle tone and balance, thus giving better support to the skeletal system
The relaxing properties of massage can help to decrease the heart rate
Regular massage can increase white blood cells, strengthening your immune system
By relaxing the respiratory muscles, massage can improve lung capacity
Improving and stimulating digestion